rhomboid muscle การใช้

There are two rhomboid muscles on each side of the upper back:
Muscles that retract the scapulae include the rhomboid muscle and the trapezius muscle.
The "'rhomboid muscles "'( ), often simply called the "'rhomboids "', are rhombus-shaped muscles associated with the scapula and are chiefly responsible for its retraction.
It describes how to properly use handweights by way of clear instructions and simple photos ( one of them even informs us of the location of our trapezius and rhomboid muscles ).
It passes beneath the levator scapulae to the superior angle of the scapula, and then descends under the rhomboid muscles along the vertebral border of the scapula as far as the inferior angle.